Discover the Key to Choosing the Perfect Pillow - Part 1

Today, let's delve into the first of three key factors that play a pivotal role in selecting the perfect pillow: your sleeping surface, which is often your bed.

The importance of your sleep surface applies to both men and women

Understanding how different sleeping surfaces, be it a floor, a foam mattress, or a plush-topped mattress, impact your neck, overall posture, and particularly spinal alignment during sleep, is essential.

For Firmer Bed Surfaces: If your bed is on the firmer side, your shoulder won't sink much into it. In this scenario, a thicker and firmer pillow is usually the best choice to ensure your spine remains neutrally aligned as you sleep. Firm Pillows

For Softer Bed Surfaces: Conversely, if you're sleeping on a softer surface where your shoulder tends to sink in, a softer and thinner pillow is generally recommended to maintain proper spine alignment. Soft Pillows

Mattresses typically fall into three broad categories: soft, medium, or firm. This classification serves as a helpful reference when applying our pillow selection formula.

It's important to remember that terms like 'soft', 'medium', and 'firm' are subjective. Choosing a pillow is a personal decision, and our formula is meant to be a guiding tool to assist you in finding your ideal pillow.

Short and sweet ... 

Here is Part 2 of our Perfect Pillow Guide where we'll explore more insights to enhance your sleep experience.